The Wonders of the Weekend

Today was a terribly depressing day. After a wonderful weekend I awoke to a weight gain of 2 pounds. Talk about being bummed! I kept telling myself I wouldn't let it get to me but it got the best of me. Nothing was accomplished and I started out the day eating things I shouldn't. After a healthy lunch of stir fried veggies and chicken I realized I needed to quit eating! Needless to say, it was a protein shake for dinner! It hit the spot, filled me up, and now I don't feel like such a pig! We had a get together this weekend to help a few friends learn how to "coupon." I tried my best to make healthy snacks, and for the most part I succeeded. The big downfall was Sunday. After getting up and going for a walk with my mom and eating a relatively healthy breakfast we went to church. When we came home we were cooking all different meals for everyone for lunch and as I cooked I nibbled on left overs from the day before. I nibbled, and I nibbled, and I nibbled. :( As of yet I haven't exercised today. I am hoping that writing this will get me motivated to get off my rump and get out on that bike! Surely once I do I will feel a lot better. That and looking at pictures of Jamaica seems to be helping....