Ugh...another week.

This is it. I have hit the final slump. I gained another 0.2 lbs which seems very trivial but is HUGE in my eyes! What am I thinking?? This has to stop and it has to stop now! This week I am going to start over. I still have some Bontril left so I am going to take it for the next week or until it's gone, whichever comes first. The elliptical will be purchased this week so I will have no excuses on exercise. I tried my hardest to climb the stairs this morning at the Dr's office and I did it but oh goodness did my knee feel it!

Let me tell you, last night was probably the biggest mistake I have made in the last week or 2. After working a hellacious 11 hours yesterday I was starving. The mindset I had was that since I knew dinner at home would not be a good option for me I would go through Taco Bell, order 2 fresco tacos and call it a night. The line at that place was unreal. I waited for a few minutes and said forget it, I can eat something unprocessed and not handled by a bunch of people at home. Yea right! I got home and felt completely and totally drained! I walked in, grabbed a PARTY PIZZA out of the freezer and ate the whole thing!!!! What on earth was I thinking? Needless to say, my water weight was up this morning after that extra 750 calories, 1200 mg of sodium and 40 grams of fat!!! Ugh. Great way to end the week.

So, here we go. Here is to a much better week filled with healthy choices, water and lots of exercise!