It's been a while

The past week and a half have flown by so fast! I realized today that I haven't updated here in a while! Great news, I weighed in at the office today at 246.2 lbs!! That is 3.2 pounds this week! Yeah!! The excitement is awesome! It is amazing how fun it can be to create meals that are healthy. Every time I get ready to fix something I think about how I can make it healthier. What can I use to replace this or that? So far the family hasn't complained too much. The best creation I have done so far is the toasted pizza wrap. So yummy! It has been difficult for me to get all of my protein in lately. I am out of my Spiru-tien shakes and I just can't make myself pay that much for them. Maybe next week. :(

I started the NuYuRx program 2 weeks ago. So far I have lost a little over 4 pounds. Not bad considering we were on vacation for a few days over the holiday weekend! I lost a pound on vacation!! How awesome is that?? Credit needs to be given to an appetite suppressant. I am not going to say I did it totally on my own. The nutritionist suggested that I use a supplement called Botril to help get me through the first 2 weeks of my calorie change. As of today I have stopped taking it. We shall see how it goes. I am optimistic. Hopefully my stomach has "shrunk" and gotten used to eating less than 1300 calories. Prayers please that I can keep it up. Medications are not my favorite things to take. If it were up to me I would never take anything.  My nutritionist also suggested that I try a b12 injection. What the heck...lol...I figured I would give it a try. It is supposed to help rev up your metabolism and give you a little extra energy. I will be sure to fill everyone in when I know!

Here is to another week!