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Monday, July 19, 2010

This weekend flew by like a jet plane! I worked a 12 hour shift Saturday and I did really well with my eating while there. One thing I did notice was that since I didn't eat a "good" sized breakfast I was hungry ALL DAY. I ate a lot of very healthy snacks but I really feel like had I eaten more of my calories in the morning then I wouldn't have been so darn hungry all day! It was pretty slow at work also so that makes for more time to nibble and munch :( . Sunday I did great...until Ci Ci's. I had cheese toast (wheat) for breakfast and lots of water until lunch time. We ate a late lunch and I kept my fingers crossed that I wouldn't want dinner! I had 4 slices of pizza, a salad, 4 breadsticks and a piece of dessert pizaa :( Oh I felt like crud!! Dinner was never even thought of...I was even sick at bedtime. Yuck! BUT on a good note, I only gained 0.2 pounds over the 2 days. That is not ANYWHERE on track but I really thought it would be worse! So....today is a new day. Off on a better foot. Wheat cheese toast and a small serving of hashbrowns/eggs for breakfast and coffee with splenda. I WILL exercise today! Yesterday I must have sweated out anything extra I would've gained! We have chickens and I was busy outside making a fang dangled waterer! It was HOT! Here's hoping today is great!!!!


Amanda

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